Jack Frost Challenge Coordinator Materials
7 Days – 130 Kilometres
The Jack Frost Challenge | Bougeons en Hiver is a free, week-long challenge for ALL Manitobans.
Gather a team of 1-5 family members, friends, or co-workers to complete 130 collective kilometres of outdoor activities. This could include walking, running, biking, skating, cross-country skiing, snowshoeing, and more!
Register and log your kilometres of outdoor activity during the week of February 9th thru 22nd, 2024.
We hope you join us for the 13th Jack Frost Challenge | Bougeons en Hiver.
Stay Cool, Manitoba!
Registration
Team Registration → TBA
Team Coordinator Login → TBA
Individual Registration → Open year-round
Logging Kilometres
All kilometres will be logged using our very own GoManitoba App. Visit our FAQ Page for further information.
See our winter activity conversion chart below: (This will be available on the app during the weeks of the challenge.)
(All distances are approximate, please consider levels of exertion before choosing an estimated distance)
| Activity | 15 Minutes | 30 Minutes | 1 Hour |
| Shovelling Snow | 1.5 Kilometres | 3 Kilometres | 6 Kilometres |
| Building Snow Fort | 1 Kilometre | 2 Kilometres | 4 Kilometres |
| Building Snow Person | 1 Kilometre | 2 Kilometres | 4 Kilometres |
| Ice Skating (Easy) | 1 Kilometre | 2 Kilometres | 4 Kilometres |
| Ice Skating (Moderate) | 1.5 Kilometres | 3 Kilometres | 6 Kilometres |
| Pond Hockey | 2 Kilometres | 4 Kilometres | 8 Kilometres |
| Tobogganing | 1.5 Kilometres | 3 Kilometres | 6 Kilometres |
Resources
Posters – Legacy for 2024
Full Page Poster:
Poster with margins:
Hashtags
#JackFrostChallenge
#BougeonsenHiver
#FrostyFaceWPG
#WinterWalkDay
#WinterBiketoSchoolDay
#WinterBiketoWorkDay
Content
Jack Frost Challenge | Bougeons en Hiver published blogs
Copy
Facebook & Instagram
- Join @GreenActionCentre in their twelfth annual #JackFrostChallenge! Gather a team of 1-5 persons to complete 130 active kilometres during the weeks of February 9th to 22nd, 2025. It’s free, fun, and frosty – don’t miss it!
- We can’t wait to participate in @GreenActionCentre’s eleventh annual #JackFrostChallenge! We have our team ready to take on the 130 kilometres of winter fun.
- Registration is open in the New Year for @GreenActionCentre’s eleventh annual #JackFrostChallenge! Get your team of 1-5 friends, family, and/or co-workers to take part in the 130-kilometre winter challenge
- Stay Cool & Embrace winter Manitoba-style by participating in @GreenActionCentre’s twelfth annual #JackFrostChallenge! Gather a team of 1-5 persons to complete 130 active kilometres during the weeks of February 9th to 22nd, 2025..
- You earned your #FrostyFace, show it off! Upload your photos and videos using the hashtags #JackFrostChallenge and #SayFreezeMB to qualify for prizes. Here’s mine!
- Register, move, win! Participating in #JackFrostChallenge is THAT simple. Join @GreenActionCentre in their twelfth annual challenge for the chance to win awesome prizes.
Newsletter
Get ready for Green Action Centre‘s thirteenth annual Jack Frost Challenge | Bougeons en Hiver, a week-long challenge for all Manitobans. Gather a team of 1-5 persons to complete 130 active kilometres during the week of February 9th-22nd, 2025. Walk, run, bike, roll, skate, ski, snowshoe, and more to get moving in winter!
Logos
If you would like to use our Jack Frost Challenge and Bougeons en Hiver logos, please reach out by email.
Logos designed by Manoverboard.